There’s something important I want you to know: there’s nothing wrong with you. If you’re feeling stuck and struggling to change, your struggle isn’t because you’re broken or not doing enough. You don’t need to be better. You just need better processes, systems, and support.

Most of us have some...

There is power in beginning imperfectly.

I get it: you’d like to wait until you’ve got things just right. You’re not alone! So often we hold back on putting ourselves out there, looking within, or trying something new and unfamiliar until we’ve got ourselves or our lives exactly the way we think th...